Get ready to move with River City Inclusive Gymnastics (RCIG)! This Zoom workout has something for everyone – there is no age limit to join. Participants will do a warm up, interval exercises, and a cool down stretch that will involve some yoga poses. RCIG staff will demonstrate modifications for each activity. The RCIG motto is: “Any participation is full participation”!

To learn more about ASCV membership and join today, click HERE.